Added Fibre Burgers

30 MIN | 10 small burgers or 6 regular burgers SERVINGS

Added Fibre Burgers
When serving a crowd, make these into sliders and serve on soft brioche rolls.

Ingredients

  • 250 ml or 1 cup All-Bran Original* cereal
  • 500 g or 1 lb lean ground beef
  • 125 ml or 1/2 cup tomato sauce
  • 1 small onion,
  • 5 ml or 1 tsp Worcestershire sauce
  • 2 ml or 1/2 tsp salt
  • 1 ml or 1/4 tsp pepper
  • 1/8 tsp or 1 pinch garlic powder
  • 10 small round buns
  • n/a Condiments as desired

Directions

1. In large bowl, combine first 8 ingredients. Stir well with fork until thoroughly mixed. Shape into 10 small (or 6) round patties about 1.5 cm (5/8") thick.

2. On a greased barbecue grill, grill patties 10-15 minutes, turning once, or place on a lightly greased broiler pan 8-10 cm (3-4") from preheated broiler and broil about 4 minutes per side or until browned and no longer pink inside. Serve on buns with condiments.

Whenever cooking with raw meats, ensure safe internal temperature is reached.

VARIATION: Using a level 15 ml (1 tbsp) measure, shape beef mixture into 40 meatballs. Place on shallow baking pan. Bake at 180°C (350°F) 15-20 minutes or until browned and no longer pink inside. Serve with your favourite canned or homemade sauce.

In keeping with good allergy practices, we remind you to be aware of allergens and to check labels on any packaged goods used. This recipe has been tested using Kellogg's* products. Results with other products may vary.