Applesauce Raisin Muffins

Applesauce Raisin Muffins

These moist, low-fat muffins are filled with the flavours of fall and are absolutely swoon-worthy on a chilly fall morning.

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Ingredients

  • 500 ml or 2 cupsAll-Bran Original* cereal
  • 175 ml or 3/4 cup all-purpose flour
  • 125 ml or 1/2 cupwhole wheat flour
  • 125 ml or 1/2 cupsugar
  • 15 ml or 1 tbspbaking powder
  • 2 ml or 1/2 tspbaking soda
  • 1 ml or 1/4 tspsalt
  • 5 ml or 1 tspcinnamon
  • 375 ml or 1 1/2 cupunsweetened applesauce
  • 50 ml or 1/4 cupfat-free milk
  • 125 ml or 1/2 cupraisins
  • 2egg whites

All-Bran Original® Cereal

Directions

  1. Stir together flour, sugar, baking soda, baking powder, salt and cinnamon. Set aside.
  2. In large mixing bowl, combine cereal, applesauce and milk. Let stand about 5 minutes or until cereal softens. Add egg whites. Beat well. Add raisins and flour mixture, stirring only until combined. Portion evenly into twelve 2 1/2-inch muffin-pan cups coated with cooking spray.
  3. Bake at 200°C (400°F) for 20 minutes or until lightly browned. Serve warm.

YIELD: 12 muffins PER SERVING: 266 Calories 4 g Protein 44 g Carbohydrate 9 g Fat 3 g Fibre

In keeping with good allergy practices, we remind you to be aware of allergens and to check labels on any packaged goods used. This recipe has been tested using Kellogg's* products. Results with other products may vary.