Chicken and Shrimp Jambalaya
6 servings SERVINGS
Ingredients
- 250 ml or 1 cup All-Bran Original* cereal
- 125 ml or 1/2 cup chopped onion
- 50 ml or 1/4 cup diced sweet green pepper
- 500 ml or 2 cups chicken broth
- 1 can (398 ml/14 oz) diced tomatoes
- 1 can (398 ml/14 oz) tomato sauce
- 2 ml or 1/2 tsp dried basil
- 2 ml or 1/2 tsp dried thyme
- 1 bay leaf
- 250 ml or 1 cup uncooked, converted (parboiled) rice
- 250 g or 1/2 lb smoked turkey sausage, sliced
- 500 ml or 2 cups chopped cooked chicken
- 30 ml or 2 tbsp chopped parsley
Directions
1. In large heavy saucepan or Dutch oven, mix together onion, green pepper, broth, tomatoes, tomato sauce, basil, thyme and bay leaf. Cover and cook over medium heat until mixture comes to boil.
2. Stir in cereal, rice and sausage. Cover and cook over medium heat until mixture returns to boil. Stir in chicken. Reduce heat; simmer for about 25 minutes, stirring occasionally, until liquid is absorbed and rice is cooked.
Variation: Reduce chicken to 250 ml (1 cup) and add 250 g (1/2 lb) uncooked, deveined medium shrimp during last 5 minutes.
In keeping with good allergy practices, we remind you to be aware of allergens and to check labels on any packaged goods used. This recipe has been tested using Kellogg's* products. Results with other products may vary.
