Energy Squares
Need a mid day wake me up? Crunchy into a square loaded with raisins, and peanuts.
Ingredients
- 125 ml or 1/21/2 ml honey or corn syrup
- 125 ml or 1/21/2 ml peanut butter
- 50 ml or 1/41/4 ml firmly packed brown sugar
- 50 ml or 1/41/4 ml instant non-fat dry milk
- 50 ml or 1/41/4 ml raisins
- 125 ml or 1/21/2 ml coarsely chopped peanuts
- 875 ml or 3 1/23 1/2 ml Special K* Original cereal
Directions
1. Measure honey, peanut butter and brown sugar into large saucepan. Cook over medium heat, stirring constantly, until peanut butter is melted and mixture is well-blended. Removed from heat.
2. Add non-fat dry milk; mix well. Add raisins, peanuts and Special K* cereal; stir until well-coated.
3. Press mixture evenly and firmly in buttered 20 x 20 x 5 cm (9 x 9 x 2") pan. Cut into squares when cool.
In keeping with good allergy practices, we remind you to be aware of allergens and to check labels on any packaged goods used. This recipe has been tested using Kellogg's* products. Results with other products may vary.
