1. Stir yogurt with milk until blended; fold in 1 cup (250 mL) of the cereal. Divide mixture among 10 (1/3 cup/75 mL) ice pop moulds.

2. Tap moulds to remove any air bubbles. Place wooden stick down the centre of each pop.

3. Crush remaining cereal and sprinkle evenly over each pop. Freeze for 4 to 6 hours or until firm.

Nutrition Facts:

Per 1 ice pop

Calories 80

Fat 1 g

Cholesterol 5 mg

Sodium 55 mg

Carbohydrate 16 g

Fibre 1 g

Sugars 13 g

Protein 3 g

In keeping with good allergy practices, we remind you to be aware of allergens and to check labels on any packaged goods used. This recipe has been tested using Kellogg's* products. Results with other products may vary.