Krispie Baked Pears with Chocolate Sauce
Ingredients
- 375 mL (1 1/2 cups) Rice Krispies* cereal
- 50 mL (1/4 cup) liquid honey
- 30 mL (2 tbsp) lemon juice
- 15 mL (1 tbsp) margarine or butter melted
- 0.5 mL (1/8 tsp) ground nutmeg or ginger
- 3 large firm ripe pears
- 175 mL (3/4 cup) chocolate sauce
Directions
1. Mix together honey and lemon juice in medium bowl.
2. Peel pears, cut in half and remove cores. Dip pears in honey mixture, then roll in crushed cereal. Place pears cut side up in shallow baking dish coated with cooking spray. Dot pears with butter and sprinkle with nutmeg.
3. Bake in 200°C (400°F) oven 30 to 40 minutes or until tender. Drizzle each serving plate with about 2 tbsp (25 mL) chocolate sauce. Place pear half on top. Serve warm.
YIELD:6 servings
PER SERVING:
272 Calories (1140 kJ)
2.7 g Protein
55.7 g Carbohydrate
5.5 g Fat
3.9 g Dietary Fibre
In keeping with good allergy practices, we remind you to be aware of allergens and to check labels on any packaged goods used. This recipe has been tested using Kellogg's* products. Results with other products may vary.
