Mango Lassi Smoothie Bowl

10 MIN | 4 SERVINGS

This heavenly mango smoothie bowl is made with kefir, a yogurt-like beverage.

Ingredients

2 1/2 cups (625 mL) Frozen mango
1 cup (250 mL) Frozen peaches
1 1/2 cups (375 mL) Kefir
1 tbsp (15 mL) Honey
1 1/2 cups (375 mL) Rice Krispies* cereal
1 Mango, sliced
2 Kiwis, sliced
1/4 cup (60 mL) Chopped toasted cashews

Directions

1. In blender, combine frozen mango, peaches, kefir and honey; mix until smooth.

2. Divide smoothie among 4 bowls. Top with cereal, mango mixture, mango slices and kiwi slices. Sprinkle with cashews.

Tips:

- Substitute almonds, peanuts or toasted coconut for the cashews

- Add a pinch each of ground cinnamon, cardamom and ginger for an exotic finish

YIELDS: 4 bowls

PER SERVING

Calories 390

Protein 9 g

Carbohydrate 62 g

Fat 12 g

Dietary Fibre 6 g

In keeping with good allergy practices, we remind you to be aware of allergens and to check labels on any packaged goods used. This recipe has been tested using Kellogg's* products. Results with other products may vary.