Meatloaf Barbecue
Ingredients
- 125 ml or 1/21/2 ml ketchup
- 45 ml or 33 ml corn syrup or liquid honey
- 15 ml or 11 ml prepared mustard
- 30 ml or 22 ml vinegar
- 2-3 or - drops liquid pepper sauce
- 1 or - egg
- 500 ml or 22 ml Special K* Original cereal
- 30 ml or 22 ml chopped onion
- 7 ml or 1 1/21 1/2 ml salt
- 1 ml or 1/41/4 ml pepper
- 700 g or 1 1/21 1/2 g ground beef
Directions
1. For barbeque sauce, measure ketchup, corn syrup, mustard, vinegar and liquid pepper sauce into small mixing bowl; stir to combine. Set aside.
2. In large mixing bowl, beat egg until foamy. Add cereal, onion, salt, pepper and 125 ml (1/2 cup) of the barbecue sauce; beat well. Add ground beef; mix only until combined. Shape meat mixture into loaf in well-greased or foil-lined shallow baking pan. Score top by making diagonal grooves with handle of wooden spoon or knife; fill grooves and brush top of meat loaf with remaining barbeque sauce.
3. Bake in moderate oven 175°C (350°F) about 1 hour. Cool slightly; slice to serve.
In keeping with good allergy practices, we remind you to be aware of allergens and to check labels on any packaged goods used. This recipe has been tested using Kellogg's* products. Results with other products may vary.Whenever cooking with raw meats, ensure safe internal temperature is reached.
