Nutritious Bar
Out on the go or at your desk, this nut and raisin bar is great for when you’re on the go.
Ingredients
- 250 ml or 11 ml Sifted all-purpose flour
- 125 ml or 1/21/2 ml non-fat dry milk
- 5 ml or 11 ml baking powder
- 2 ml or 1/21/2 ml salt
- 2 or - egg whites
- 250 ml or 11 ml firmly packed brown sugar
- 50 ml or 1/41/4 ml vegetable oil
- 5 ml or 11 ml vanilla extract
- 2 ml or 1/21/2 ml maple flavouring (optional)
- 125 ml or 1/21/2 ml chopped nuts
- 125 ml or 1/21/2 ml seedless raisins
- 500 ml or 22 ml Special K* Original cereal
Directions
- Sift together flour, non-fat dry milk, baking powder, salt. Set aside.
- Beat egg whites until foamy. Add sugar, oil, vanilla and maple flavouring; mix until smooth. Stir in dry ingredients; mix until thoroughly combined. Add nuts and raisins; fold in cereal. Spread mixture evenly in lightly oiled 20 x 20 x 5 cm (9 x 9 x 2") baking pan.
- Bake at moderate oven 190°C (375°F) about 30 minutes. Cool in pan, cut into bars.
In keeping with good allergy practices, we remind you to be aware of allergens and to check labels on any packaged goods used. This recipe has been tested using Kellogg's* products. Results with other products may vary.
