Parmesan Chicken
4 servings SERVINGS
When a crowd is gathered for an informal dinner, piles this crispy chicken in the centre of the plate and watch it disappear.
Ingredients
- 375 ml or 1 1/2 cups All-Bran Flakes* cereal
- 1 egg
- 50 ml or 1/4 cup 2% milk
- 50 ml or 1/4 cup all-purpose flour
- 0.5 ml or 1/8 tsp salt
- Dash pepper
- 0.5 ml or 1/8 tsp ground sage or dried thyme
- 45 ml or 3 tbsp grated Parmesan cheese
- 4 bone in chicken pieces (750 g/1 1/2 lb)
- 15 ml or 1 tbsp butter or margarine, melted
Directions
1. Crush cereal to about 175 ml (3/4 cup). Place in shallow bowl.
2. In small bowl, slightly beat egg with milk. Add flour, salt, pepper, sage and cheese; stir until smooth.
3. Rinse chicken pieces and pat dry. Dip each piece in egg mixture. Coat with cereal crumbs. Place skin side up on foil-lined baking sheet or shallow baking pan, sprayed with non-stick cooking spray. Drizzle with melted butter.
4. Bake at 375°F (190°C) for about 45 minutes, or until tender. Do not cover or turn while baking.
In keeping with good allergy practices, we remind you to be aware of allergens and to check labels on any packaged goods used. This recipe has been tested using Kellogg's* products. Results with other products may vary.
