Shepherd's Pie
4 servings SERVINGS
Ingredients
- 4 medium potatoes,
- 10 ml or 2 tsp margarine or butter
- 50 ml or 1/4 cup milk
- 1 ml or 1/4 tsp salt
- 1 ml or 1/4 tsp pepper
- 375 g or 3/4 lb lean ground beef
- 1 onion, chopped
- 1 clove garlic, minced
- 125 ml or 1/2 cup All-Bran Original* cereal
- 125 ml or 1/2 cup beef broth or tomato juice
- 2 ml or 1/2 tsp Worcestershire sauce
- 2 ml or 1/2 tsp salt and ground thyme
- 1 ml or 1/4 tsp pepper
- 1 can (341 ml/ 12 oz.) whole kernel corn,
- 2 ml or 1/2 tsp paprika
- 2 small tomatoes,
- 15 ml or 1 tbsp finely chopped parsley
Directions
1. Cut potatoes in half and cook in boiling water until tender; drain. Mash with margarine and milk; season to taste with salt and pepper.
2. In a skillet over medium heat, cook beef, onion and garlic until meat is browned; drain. Add cereal, broth, Worcestershire and seasonings. Spoon into 2 L (8 cup) baking dish. Top with corn. Spread mashed potatoes evenly on top. Sprinkle with paprika.
3. Bake at 190°C ( 375°F ) until heated though, about 30 minutes.
4. Arrange half slices if tomato around edges; sprinkle with parsley and serve hot.
Whenever cooking with raw meats, ensure safe internal temperature has been reached.
In keeping with good allergy practices, we remind you to be aware of allergens and to check labels on any packaged goods used. This recipe has been tested using Kellogg's* products. Results with other products may vary.
