1. Combine beef, cereal, breadcrumbs, salsa, egg and parsley.

2. Press mixture into 2 L (9 x 5-inch) loaf pan with wet hands.

3. Bake at 180°C (350°F) for 60 minutes. Remove loaf from oven and top with shredded cheese. Return to oven and bake until cheese melts and meatloaf is cooked through, about 5 to 10 minutes. Let cool for 10 minutes before slicing.

Tip: The type of salsa used will determine the heat, so choose what your family likes.

Variation: Substitute ground turkey for beef.

In keeping with good allergy practices, we remind you to be aware of allergens and to check labels on any packaged goods used. This recipe has been tested using Kellogg's* products. Results with other products may vary.