Sweet Potato Bake
Ingredients
- 750 ml or 3 cups mashed (canned OR cooked) sweet potatoes
- 50 ml or 1/4 cup margarine, melted
- 5 ml or 1 tsp grated orange rind
- 1 ml or 1/4 tsp salt
- 250 ml or 1 cup miniature marshmallows
- 750 ml or 3 cups Kellogg's Corn Flakes* cereal
- 375 ml or 1 1/2 cups Kellogg's Corn Flake Crumbs*
- - or - Vegetable cooking spray
Directions
1. Combine sweet potatoes, 30 mL (2 tbsp) of the margarine, orange rind and salt. Spread in 1.5 L (6 cups) casserole dish coated with cooking spray.
2. Arrange marshmallows evenly over potatoes, pressing slightly.
3. Combine crushed cereal with remaining melted margarine. Sprinkle over marshmallows.
4. Bake at 180° C (350°) 25 - 30 minutes or until thoroughly heated.
Yield: 8 servings
PER SERVING:
200 Calories (850 kJ)
38 g Carbohydrate
4.7 g Fat
3.0 g Dietary Fibre
In keeping with good allergy practices, we remind you to be aware of allergens and to check labels on any packaged goods used. This recipe has been tested using Kellogg's* products. Results with other products may vary.
