Tuna-Flake Casserole (Microwave)
Ingredients
- 170 g or 1/31/3 g Snow peas,
- 1 or - Can (184 g/6 1/2 oz) water packed chunk tuna,
- 1 or - Can (284 ml/ 10 oz) low fat condensed cream of mushroon soup
- 1/2 or - Can (284 ml/10 oz) sliced mushrooms undrained
- 125 ml or 1/2 cup light sour cream
- 5 ml or 1 tsp dried onion flakes
- 750 ml or 3 cups Kellogg's Corn Flakes* cereal
- 125 ml or 1/2 cup shredded light cheddar cheese
- - or - paprika
Directions
1. Blanch snow peas in boiling water 2 minutes; drain. Rinse under cold water; drain.
2. In large bowl, combine snow peas, undrained tuna, soup, undrained mushrooms, sour cream and onion flakes. Add cereal; stir just until combined. Place mixture in 1.5 L (6 cup) microwaveable casserole dish.
3. Cover and microwave at HIGH 9-10 minutes or until hot and bubbly, stirring after 3 and 6 minutes.
4. Sprinkle cheese over hot mixture; lightly sprinkle with paprika. Microwave on HIGH 30 seconds longer. Let stand 5 minutes before serving.
In keeping with good allergy practices, we remind you to be aware of allergens and to check labels on any packaged goods used. This recipe has been tested using Kellogg's* products. Results with other products may vary.
