Nutritious Bar
Out on the go or at your desk, this nut and raisin bar is great for when you’re on the go.
Ingredients
- 250 ml or 11 mlSifted all-purpose flour
- 125 ml or 1/21/2 mlnon-fat dry milk
- 5 ml or 11 mlbaking powder
- 2 ml or 1/21/2 mlsalt
- 2 or -egg whites
- 250 ml or 11 mlfirmly packed brown sugar
- 50 ml or 1/41/4 mlvegetable oil
- 5 ml or 11 mlvanilla extract
- 2 ml or 1/21/2 mlmaple flavouring (optional)
- 125 ml or 1/21/2 mlchopped nuts
- 125 ml or 1/21/2 mlseedless raisins
- 500 ml or 22 mlSpecial K* Original cereal
Directions
- Sift together flour, non-fat dry milk, baking powder, salt. Set aside. - Beat egg whites until foamy. Add sugar, oil, vanilla and maple flavouring; mix until smooth. Stir in dry ingredients; mix until thoroughly combined. Add nuts and raisins; fold in cereal. Spread mixture evenly in lightly oiled 20 x 20 x 5 cm (9 x 9 x 2") baking pan. - Bake at moderate oven 190°C (375°F) about 30 minutes. Cool in pan, cut into bars. In keeping with good allergy practices, we remind you to be aware of allergens and to check labels on any packaged goods used. This recipe has been tested using Kellogg's* products. Results with other products may vary.
