Tangy Apple-Bran Salad
- Tangy Apple-Bran Salad offers a tasty way to enjoy apples, raisins, and celery in one dish.
- Includes All-Bran Original cereal for added texture and nutritional value.
- The recipe serves 6 and features a yogurt-based dressing with parsley and lemon juice.
- Optional variation: swap raisins for halved green grapes for a fresh flavor.
- Advises careful ingredient label checks to manage allergens and ensure safe preparation.
Enjoy crisp red apples, sweet raisins, and crunchy celery in Tangy Apple-Bran Salad. Lemon juice and parsley create a fresh, zesty flavor. All-Bran Original cereal adds extra fiber and a satisfying crunch. This recipe serves 6, great for family meals or gatherings. For a twist, substitute raisins with green grapes. Always check ingredient labels for allergens to keep everyone safe.
With crisp apples and raisins, this is a delicious way to enjoy salad even after summer has faded away.
SERVINGS
6 servings
Ingredients
- 125 ml or 1/2 cupplain, low-fat yogurt
- 10 ml or 2 tspgranulated sugar
- 5 ml or 1 tsplemon juice
- 10 ml or 2 tspchopped fresh parsley
- 1 ml or 1/4 tspsalt or to taste
- 2medium red apples,
- 125 ml or 1/2 cupthinly sliced celery
- 50 ml or 1/4 cupraisins
- 75 ml or 1/3 cupAll-Bran Original* cereal
- n/alettuce (Optional)
Directions
1. Combine yogurt, sugar, lemon juice, parsley and salt. Stir in apples, celery and raisins. Cover and refrigerate until ready to serve. 2. Just before serving, stir, then mix in cereal. Serve on lettuce if desired. Variation: Replace raisins with 125 ml (1/2 cup) halved seedless green grapes In keeping with good allergy practices, we remind you to be aware of allergens and to check labels on any packaged goods used. This recipe has been tested using Kellogg's* products. Results with other products may vary.
