The original Kashi® GoLean® cereal, now with an improved blend of ancient and toasted grains. This high protein, high fibre multi-grain cereal is made with a mix of corn, wheat, sorghum, rice, oats, buckwheat, triticale, barley and rye, and sweetened with a touch of honey. •High protein, derived from plants •Very high fibre; 36% of your daily fibre per 1 cup (52g) serving •Single-digit sugar; just 7g per 52g serving •Non-GMO Project Verified †per serving 49 g
Soy protein concentrate, Degerminated corn flour, Kashi* puffed seven whole grain and sesame cereal (hard red wheat, brown rice, honey, cane syrup, barley, triticale, oats, rye, buckwheat, sesame seeds), Degerminated corn meal, Wheat bran, Oat hull fibre, Cane sugar, Soy flour, Corn bran, Kashi* seven whole grain and sesame flour (oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds), Calcium carbonate, Salt, Natural flavour, Annato.