Family Tuna Noodle Casserole
6 SERVINGS
Ingredients
- 500 ml or 2 cups uncooked small pasta shells or macaroni
- 750 ml or 3 cups chopped broccoli (about 1 small bunch)
- 2 or - cans (170 g each) water-packed tuna, drained
- 1 or - can (10 oz / 284 ml) condensed cream of broccoli soup
- 250 ml or 1 cup 1 % milk
- 375 ml or 1 1/2 cups shredded Cheddar cheese
- 1 pinch or - pepper
- 175 ml or 3/4 cup Special K* cereal
- 30 ml or 2 tbsp grated Parmesan cheese
Directions
1. Preheat oven to 180°C (350°F).
2. Lightly grease 9 x 13 inch (3 L) glass baking dish or spray with nonstick cooking spray.
3. In saucepan of boiling water, cook pasta according to package directions, adding broccoli for the last 2 minutes of cooking. Drain and place in baking dish.
4. In same saucepan, blend together tuna, soup, milk, Cheddar cheese and pepper; pour over pasta mixture and gently combine.
5. Sprinkle with cereal and Parmesan cheese. Bake, uncovered, for 25 to 30 minutes or until bubbling.
PER SERVING:
415 Calories
14 g Fat
46 g Carbohydrate
5 g Dietary Fibre
29 g Protein
755 mg Sodium
In keeping with good allergy practices, we remind you to be aware of allergens and to check labels on any packaged goods used. This recipe has been tested using Kellogg's* products. Results with other products may vary.
