Green Apple Smoothie Bowls

4 SERVINGS

With greens, avocado and banana, this autumn-inspired power bowl is nutritious and delicious at breakfast.

Ingredients

3 green apples, cored and divided
1 ripe avocado, peeled and pitted
1 1/2 cups (375 mL) almond milk
1 banana
1 cup (250 mL) spinach
1 cup (250 mL) kale
2 tbsp (30 mL) maple syrup
1 cup (250 mL) Vector* Meal Replacement cereal
1/4 cup (60 mL) toasted pumpkin seeds
1/4 cup (60 mL) dried cranberries
1/4 cup (60 mL) toasted chopped pecans

Directions

1. Slice 1 green apple and set aside. Chop remaining apples; add to blender along with almond milk, avocado, banana, spinach, kale and maple syrup; mix until smooth.

2. Divide smoothie among 4 bowls. Top with cereal, reserved sliced apples, pumpkin seeds, dried cranberries and pecans.

Tips: For very smooth results, peel apples for smoothie. Substitute walnuts, hazelnuts or almonds for the pecans if desired.

PER 1/4 RECIPE

Calories 410

Protein 7 g

Carbohydrate 58 g

Fat 17 g

Dietary Fibre 8 g

Sugars 34 g

In keeping with good allergy practices, we remind you to be aware of allergens and to check labels on any packaged goods used. This recipe has been tested using Kellogg's* products. Results with other products may vary.