Mini Wheats* Strawberry Banana Smoothie Bowl
- This smoothie bowl offers a hearty and satisfying option for morning meals.
- Ingredients include strawberries, frozen bananas, Mini Wheats® Brown Sugar cereal, chia seeds, and sliced almonds.
- The recipe can be customized with dairy-free options like almond or soy milk as alternatives to regular milk.
- The preparation involves blending fruits and milk, then assembling the bowl with cereal and toppings.
- Allergen practices emphasize checking labels and substitution considerations for dietary needs.
Enjoy a hearty smoothie bowl that makes you feel full and satisfied each morning. Blend strawberries, frozen bananas, milk, ice, and honey until smooth. Divide into four bowls and top with Mini Wheats Brown Sugar cereal*, sliced banana, remaining strawberries, chia seeds, and chopped almonds. Make it your own with dairy-free options like almond or soy milk. Always check labels for allergens and make substitutions for your needs. Ready in ten minutes for four servings.
With this hearty smoothie bowl, you’ll be able to feel full and satisfied any morning.
PREP TIME (MIN)
5
TOTAL TIME (MIN)
10
SERVINGS
4
Ingredients
- 2 1/2 cups or 625 mlSliced strawberries,divided
- 2Frozen bananas
- 1 1/3 cups or 325 ml Milk
- 1/2 cup or 125 mlIce
- 1 tbsp or 15 mlHoney
- 2 cups or 500 mlMini Wheats* Brown Sugar cereal
- 1Banana, sliced
- 4 tsp or 20 mlChia seeds
- 1/4 cup or 60 mlChopped almonds
Directions
1. In blender, combine 2 cups (500 mL) sliced strawberries, frozen bananas, milk, ice and honey; mix until smooth. 2. Divide smoothie among 4 bowls. Top with cereal, sliced banana, remaining strawberries, chia seeds and almonds. Tips: - Substitute hemp seeds or flax seeds for the chia seeds if desired. - For a dairy-free alternative, substitute almond milk or soy milk for the milk. In keeping with good allergy practices, we remind you to be aware of allergens and to check labels on any packaged goods used. This recipe has been tested using Kellogg's* products. Results with other products may vary. *© 2017, Trademark of Kellogg Company used under license by Kellogg Canada Inc.
