Strawberries and Cream Smoothie Bowl

10 MIN | 4 SERVINGS

This take on the classic combination of strawberries and cream is a healthy way to start the day.

Ingredients

3 cups (750 mL) sliced strawberries, divided
1 cup (250 mL) plain Greek yogurt
1 frozen banana
1/4 cup (60 mL) milk
1 tbsp (15 mL) honey
1 tsp (5 mL) vanilla extract
1/4 cup (60 mL) chopped toasted hazelnuts
1 cup (250 mL) Special K* Original cereal

Directions

1. In blender, combine 2 cups (500 mL) sliced strawberries, yogurt, banana, milk, honey and vanilla extract; mix until smooth.

2. Divide smoothie among 4 bowls. Top with cereal, remaining strawberries and hazelnuts.

Tips: For a frozen smoothie bowl, make smoothies with frozen strawberries. Substitute almonds for hazelnuts if desired. Boost smoothie with some flax oil, chia seeds or hemp seeds.

PER 1/4 RECIPE

Calories 210

Protein 9 g

Carbohydrate 31g

Fat 6 g

Dietary Fibre 4 g

Sugars 18 g

In keeping with good allergy practices, we remind you to be aware of allergens and to check labels on any packaged goods used. This recipe has been tested using Kellogg's* products. Results with other products may vary.