Special K®
Special K® Original Cereal
- Lightly toasted rice cereal with a crisp texture and mild taste.
- Only 120 calories and 0.5 g of fat per 32 g serving.
- No artificial colours or flavours—makes a simple, nutritious breakfast or snack.
- Key ingredients: rice, wheat gluten, sugar, and added vitamins like iron and vitamin D.
- Available in 345 g and 485 g sizes. Get more nutrition info from Smartlabel.
Special K® Original is a lightly toasted rice cereal. Each serving has just 120 calories and 0.5 g of fat per 32 g bowl, with no artificial colours or flavours. Enjoy it plain or top with fruits, nuts or seeds for a tasty snack or breakfast. Ingredients include rice, wheat gluten, sugar, plus vitamins like iron and vitamin D. Choose from 345 g or 485 g packs. Find full nutrition details on Smartlabel.
Lightly toasted rice cereal that is delicious when eaten on its own, and versatile enough to be topped with all your favourites like fruits, nuts and seeds. With 120 calories, 0.5 g of fat per serving (32 g) and no artificial colours or flavours, Special K® Original cereal is part of a nutritious breakfast or anytime snack.
Nutrition
Ingredients
Main ingredients: Rice, wheat gluten, sugars (sugar, corn and barley malt extract), wheat germ, and salt. Vitamins and minerals: Iron, thiamine hydrochloride, D-calcium pantothenate, cholecalciferol (vitamin D3), pyridoxine hydrochloride, and folic acid.
For full nutrition information and other package sizes, visit Smartlabel:
- 345 g
- 485 g
