Classic Muffins
Create tender, flavourful muffins with All-Bran Buds cereal, milk, molasses, and raisins. Simply mix dry and wet ingredients, fill 12 muffin cups, and bake at 200°C for 20–25 minutes. Each muffin provides 180 calories, 32g carbohydrate, and 3.6g dietary fibre. Always check for allergens on packaged items.
- Yields 12 muffins—each with 180 calories, 32g carbohydrates, and 3.6g dietary fibre.
- Key ingredients: All-Bran Buds cereal, milk, molasses, flour, and raisins.
- Check for allergens on any packaged goods before use.
- Mix dry and wet ingredients separately, then combine and bake.
- Bake at 200°C for 20–25 minutes until firm.
Ingredients
- 300 ml or 1 1/4 cupsall-purpose flour
- 7 ml or 1 1/2 tspbaking powder
- 2 ml or 1/2 tspbaking soda
- 1 ml or 1/4 tspsalt
- 375 ml or 1 1/21 1/2 mlAll-Bran Buds* cereal
- 300 ml or 1 1/4 cupsmilk
- 50 ml or 1/4 cupvegetable oil
- 75 ml or 1/3 cupmolasses
- 1egg
- 125 ml or 1/2 cupraisins
Directions
1. Combine flour, baking powder, soda and salt. Set aside. 2. In a large bowl, combine cereal and milk. Let stand for 2 minutes or until cereal is softened. Add oil, molasses and egg. Beat well. Stir in raisins. 3. Add flour mixture, stirrings just until combined. Portion batter evenly into 12 greased or paper-lined 6 cm (2 1/2") muffin-pan cups. 4. Bake at 200°C (400°F) 20-25 minutes or until firm to the touch. YIELD: 12 muffins PER MUFFIN: 180 Calories 4 4/10 g Protein 32 g Carbohydrate 5 8/10 g Fat 3 6/10 g Dietary Fibre In keeping with good allergy practices, we remind you to be aware of allergens and to check labels on any packaged goods used. This recipe has been tested using Kellogg's* products. Results with other products may vary.
