Crispy Coconut Sesame Chicken with Soy Lime Dipping Sauce
With a crispy and flavourful coating, consider this to be chicken fingers’ wiser and much more delicious big brother.
PREP TIME (MIN)
10
TOTAL TIME (MIN)
25
SERVINGS
6 servings
Ingredients
- 1 cup or 250 ml All-Bran Original* cereal
- 1/2 cup + 2 tbsp or 150 ml sweetened shredded coconut, divided
- 1 1/2 tsp or 7 mlgarlic powder
- 1 tsp or 5 mlground ginger
- 1/4 tsp or 1 mlground black pepper
- 1 tsp or 5 mlcanola oil
- 1 tbsp + 1 tsp or 20 mlsesame seeds, divided
- 1 1/2 lb or 750gboneless, skinless chicken breasts (approx. 3 large)
- 1/4 cup + 1/3 cup or 125 mlmayonnaise, divided
- 2 tbsp + 1/3 cup or 100 mllime juice, divided
- 1 tbsp or 15 mlreduced-sodium soy sauce
- 4 tsp or 50 mlwhite sugar
Directions
1. In food processor, combine cereal, ½ cup (125 mL) coconut, garlic powder, ginger and pepper - processing with pulse action to fine consistency. Drizzle in oil, using pulsing action to combine. Stir in 1 tbsp (15 mL) sesame seeds. Place mixture into shallow dish or onto plate. 2. In medium bowl, beat ¼ cup (50 mL) mayonnaise and 2 tbsp (25 mL) lime juice to combine well. 3. Cut each chicken breast into 2 pieces of similar size and thickness (slant cut for equal thickness). Using tongs, dip chicken pieces into mayonnaise mixture, allowing excess to drip off. Coat with cereal mixture, pressing gently so that all of the coating is used. Place coated chicken in a single layer on foil-lined baking sheet. Sprinkle with remaining coconut. Discard remaining mayonnaise mixture. 4. Bake coated chicken in 400°F (200°C) oven until food thermometer reads (170°F/ 77°C) at centre of chicken pieces - about 25 minutes. Serve with Soy Lime Dipping Sauce*. *Soy Lime Dipping Sauce: In small bowl, combine the remaining mayonnaise, lime juice and sesame seeds with the soy sauce and sugar. Divide into 6 portions. Tip: This recipe is equally delicious with our satay style dip. In a small saucepan, mix ½ cup (125 ml) of water, 2 tbsp ( 25 mL) soy sauce low sodium, 2 tbsp(25 mL) of peanut butter and 1 tbsp(15 mL) lime juice. Add the mixture of cereals reserved. Stir and bring to boil. Simmer 5 minutes, stirring often. In keeping with good allergy practices, we remind you to be aware of allergens and to check labels on any packaged goods used. This recipe has been tested using Kellogg's* products. Results with other products may vary.
