Mango Smoothie Bowl (Inspired by Lassi)

Mango Smoothie Bowl (Inspired by Lassi)

This heavenly mango smoothie bowl is made with kefir, a yogurt-like beverage.

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Ingredients

  • 2 1/2 cups (625 mL)frozen mango
  • 1 cup (250 mL) frozen peaches
  • 1 1/2 cups (375 mL) Kefir
  • 1 tbsp (15 mL)honey
  • 1 1/2 cups (375 mL)Rice Krispies* cereal
  • 1, slicedmango
  • 2, slicedkiwis
  • 1/4 cup (60 mL) chopped toasted cashews

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Directions

  1. In blender, combine frozen mango, peaches, kefir and honey; mix until smooth.
  2. Divide smoothie among 4 bowls. Top with cereal, mango mixture, mango slices and kiwi slices. Sprinkle with cashews.

Tips: - Substitute almonds, peanuts or toasted coconut for the cashews - Add a pinch each of ground cinnamon, cardamom and ginger for an exotic finish

YIELDS: 4 bowls PER SERVING Calories 390 Protein 9 g Carbohydrate 62 g Fat 12 g Dietary Fibre 6 g in keeping with good allergy practices, we remind you to be aware of allergens and to check labels on any packaged goods used. This recipe has been tested using Kellogg's* products. Results with other products may vary.